DATE

3/24/25

TIME

6:38AM

LOCATION

Oakland, CA

人间关系 #1

Ningen Kankei #1 /人間關係 #1

DATE

3/24/25

TIME

6:38AM

LOCATION

Oakland, CA

人间关系 #1

Ningen Kankei #1 /人間關係 #1

DATE

3/24/25

TIME

6:38AM

LOCATION

Oakland, CA

人间关系 #1

Ningen Kankei #1 /人間關係 #1

Part One

我的交友哲学很简单,忠诚、可靠、稳定。今天找你在、明天找你不在不行。今天喜欢、明天讨厌的不行、情绪变化太大的不行。没有规律不行、无法清晰地表达自己的需求不行、不讲道理不行、不懂互相尊重不行、不打算建立平等的关系不行、挂羊头卖狗肉不行、贬低别人抬高自己不行。发消息超过四天不回不行。只想逃避、不想解决的不行。

不诚实可以、但不可以恶意隐瞒。不喜欢同样的东西没关系、但不可以没道理的攻击。喜欢上同一个男/女生没关系、但不可以不坦诚、和公平竞争。有不安全感可以、因为自己的不安全感对对方进行攻击和内耗不行。

我没安全感、更不习惯复杂、迂回、拉扯的关系。

因为我妈自小的忽冷忽热、情绪过山车、毫无预兆的劈天盖脸的长时间咒骂,以及父亲的不讲道理和要求绝对服从,我是个非常典型的anxious avoidant。这跟manic depressive 差不多,只不过是在关系中,在焦虑、和逃避之间不断来回的翻来覆去。

整个大学期间的记忆都非常的阴郁、似乎一直在所有的选择中不断的前进、后退、重新观察、否定自己、结果最后还是作出原先第一反应做出的选择。很简单的事情,不管是去哪所图书馆、晚饭吃什么、到所有待办事项的优先级、不断的因为peer pressure一直出现在早就不该出现的练舞房。更别说在本科专业的选择上,一开始是单纯因为好奇概念性的理论而学习物理、同时也想证明给我妈我也能行(当初做这个选择相关的记忆已经有些模糊),但后来加上的心理学、单纯的是因为我想知道,我怎么了,我妈怎么了,我家里人都怎么了。

为什么我不会表达,为什么我词不达意,为什么我总是想要靠近、却下意识把别人推开,为什么想要亲密关系、又害怕产生依赖,想要稳定关系、又总喜欢没事找事,想要予取予求、又嫌随叫随到没意思。一切的一切似乎都是在找各种的借口避免真正的confront我自己的各种毛病和不想被了解的面相。

这样ok吗?如果他们看到我这样,会怎么想?他们会觉得我可怜吗?会同情我吗?我爸来我家第二周末的时候,由于我在想到一些不愉快的事情的时候、他连着三次通过关紧的门大叫我吃饭、每次间隔五分钟,还数次不敲门直接冲进来、对我大喊,直接trigger我崩溃。我立刻被带回小时候,在房间里只能靠听音乐稳定一下情绪的自己、然而这个空间也是不安全的,因为我爸已经在一次争吵中把锁捶坏了。一直到读大学,潜意识里我大概还是为小时候无法控制父亲的脾气感到不安、直接导致我在Daiga某次派对时耍酒疯时、因为我焦虑我无法控制他的脾气、气得冲上去给了他两耳光。我把父亲带给我的焦虑投射到了他身上。

我爸trigger多次的十分钟里,我崩溃了。我大声告诉他:你在让我痛苦。我告诉他,我没病、我只是深刻地认为我的人生没有意义。过去没有、现在没有、未来也不会有。因为我行尸走肉、没有自主性、不被允许自己做决定。我不是人,我畜生不如。我是您家的畜生。我不记得我还说了什么,我只记得他那之后阴郁了快一个星期。虽然我知道当时很崩溃,但我知道,我说的每个字、都是认真的…

我很自责让他见到我那样。那之后,他天天提醒我吃药、直到我重新“稳定”下来。

我想跟他说,你回去吧,你在这里现在给我带来的麻烦大过益处了。他似乎感觉到了什么、一整周的小心翼翼、生怕犯错的样子也让我心疼。但我没有过度反应吧、我是真的崩溃了,他们从小对我造成的神经递质的失调、就是会给我这样的无法控制的情绪出现。情绪来的时候,会完全淹没我的全部感官、半死不死、类似waterboarding. 

但即便这样,我也不知道怎么委婉的告诉他,最后只好假装他影响了新婚夫妇的性生活(笑):一个作为父亲都不想听到、更别说拒绝的借口了(事实上,没有影响到)。

Part One

My philosophy on friendship is simple: loyalty, reliability, and stability. You can’t be here today and gone tomorrow. You can’t like me today and hate me tomorrow. If your emotions swing too wildly, that’s a no. If you’re inconsistent, that’s a no. If you can’t express your needs clearly, that’s a no. If you’re unreasonable, don’t understand mutual respect, or have no intention of building an equal relationship, that’s a no. Pretending to be something you’re no, elevating yourself by belittling others, taking more than four days to reply to a message, avoiding instead of resolving, etc… Just the normal commonsense stuff.

Being dishonest, I can live with. But malicious concealment? No. It’s fine if you don’t like the same things I do. But senseless attacks? No. It’s fine if we like the same boy or girl. But if you’re not honest, if it’s not a fair game, that’s a no. Insecurity is fine. Using that insecurity to attack someone or create internal chaos in the relationship? Not okay. I’m insecure. I can’t deal with relationships that are overly complicated, passive-aggressive, or filled with push and pull.

My mom was emotionally unpredictable growing up, the mood swings, verbal attacks out of nowhere that lasted for hours, at the same time, my dad as a former military guy he is demanded absolute obedience. I’m a textbook anxious-avoidant. It’s basically like being manic-depressive, but in relationships. Constantly flipping between craving connection and pushing people away. My memory of university is clouded, gloomy. It always felt like I was moving forward, then backward, then hesitating, second-guessing, and in the end returning to whatever my first instinct was. Even the smallest decisions, what library to go to, what to eat, how to rank my to-do list became a cycle of indecision. I kept showing up at that dance room I no longer wanted to be in, just because of peer pressure.

I first picked physics as a major because I was genuinely curious about theoretical concepts. And maybe, to prove to my mom that I could do it too. Though honestly, I’ve already forgotten what exactly I was thinking back then. Later, I added psychology because I just wanted to know what was wrong. With me. With my mom. With everyone in my family. Why couldn’t I express myself? Why did words always fall short? Why did I keep wanting to get close, only to push people away? Why did I crave intimacy but fear dependency? Why did I long for stability yet always start fights? Why did I want someone to always be there for me, but then feel annoyed when they actually were? Maybe all of this was just me trying to avoid confronting the real issues. My own flaws, the parts of me I didn’t want anyone to understand. Is this okay? If they see me like this, what would they think? Would they pity me? Would they feel sorry for me?

When my dad came to visit me for the second weekend, I was already in a bad mental space. He shouted for me to eat three times through a shut door, each time five minutes apart. He barged into my room without knocking. I broke down. Instantly. I was thrown right back to my childhood, sitting in my room trying to calm myself with music, knowing that even my own space wasn’t safe. He had broken the door lock once in a rage. I screamed at him: “You are the villain in my story. You’ve always been.” I told him I’m not mentally ill. I just deeply believe my life has no meaning. Not in the past, not now, not ever. Because I’ve never had autonomy. I was never allowed to make decisions. I don’t remember everything I said. I just remember he was gloomy for nearly a week after that. And even though I had a breakdown, I meant every word I said. I felt guilty about letting him see me like that. After that, he kept reminding me to take my meds, every single day, until I “stabilized.”

I wanted to tell him: please go back. Your presence is doing more harm than good right now. He was walking on eggshells that whole week, scared of doing something wrong. It made me feel sorry for him too. But I didn’t overreact, did I? I really was breaking down. The damage they caused in me as a child. It really does create episodes like this. When the emotion hits, it completely floods me. Even then, I didn’t know how to gently ask him to leave. So I lied and said he was affecting the sex life of the newlyweds (laughs). It’s the one excuse a father never wants to hear and can’t argue with.

Part One

My philosophy on friendship is simple: loyalty, reliability, and stability. You can’t be here today and gone tomorrow. You can’t like me today and hate me tomorrow. If your emotions swing too wildly, that’s a no. If you’re inconsistent, that’s a no. If you can’t express your needs clearly, that’s a no. If you’re unreasonable, don’t understand mutual respect, or have no intention of building an equal relationship, that’s a no. Pretending to be something you’re no, elevating yourself by belittling others, taking more than four days to reply to a message, avoiding instead of resolving, etc… Just the normal commonsense stuff.

Being dishonest, I can live with. But malicious concealment? No. It’s fine if you don’t like the same things I do. But senseless attacks? No. It’s fine if we like the same boy or girl. But if you’re not honest, if it’s not a fair game, that’s a no. Insecurity is fine. Using that insecurity to attack someone or create internal chaos in the relationship? Not okay. I’m insecure. I can’t deal with relationships that are overly complicated, passive-aggressive, or filled with push and pull.

My mom was emotionally unpredictable growing up, the mood swings, verbal attacks out of nowhere that lasted for hours, at the same time, my dad as a former military guy he is demanded absolute obedience. I’m a textbook anxious-avoidant. It’s basically like being manic-depressive, but in relationships. Constantly flipping between craving connection and pushing people away. My memory of university is clouded, gloomy. It always felt like I was moving forward, then backward, then hesitating, second-guessing, and in the end returning to whatever my first instinct was. Even the smallest decisions, what library to go to, what to eat, how to rank my to-do list became a cycle of indecision. I kept showing up at that dance room I no longer wanted to be in, just because of peer pressure.

I first picked physics as a major because I was genuinely curious about theoretical concepts. And maybe, to prove to my mom that I could do it too. Though honestly, I’ve already forgotten what exactly I was thinking back then. Later, I added psychology because I just wanted to know what was wrong. With me. With my mom. With everyone in my family. Why couldn’t I express myself? Why did words always fall short? Why did I keep wanting to get close, only to push people away? Why did I crave intimacy but fear dependency? Why did I long for stability yet always start fights? Why did I want someone to always be there for me, but then feel annoyed when they actually were? Maybe all of this was just me trying to avoid confronting the real issues. My own flaws, the parts of me I didn’t want anyone to understand. Is this okay? If they see me like this, what would they think? Would they pity me? Would they feel sorry for me?

When my dad came to visit me for the second weekend, I was already in a bad mental space. He shouted for me to eat three times through a shut door, each time five minutes apart. He barged into my room without knocking. I broke down. Instantly. I was thrown right back to my childhood, sitting in my room trying to calm myself with music, knowing that even my own space wasn’t safe. He had broken the door lock once in a rage. I screamed at him: “You are the villain in my story. You’ve always been.” I told him I’m not mentally ill. I just deeply believe my life has no meaning. Not in the past, not now, not ever. Because I’ve never had autonomy. I was never allowed to make decisions. I don’t remember everything I said. I just remember he was gloomy for nearly a week after that. And even though I had a breakdown, I meant every word I said. I felt guilty about letting him see me like that. After that, he kept reminding me to take my meds, every single day, until I “stabilized.”

I wanted to tell him: please go back. Your presence is doing more harm than good right now. He was walking on eggshells that whole week, scared of doing something wrong. It made me feel sorry for him too. But I didn’t overreact, did I? I really was breaking down. The damage they caused in me as a child. It really does create episodes like this. When the emotion hits, it completely floods me. Even then, I didn’t know how to gently ask him to leave. So I lied and said he was affecting the sex life of the newlyweds (laughs). It’s the one excuse a father never wants to hear and can’t argue with.

sunnyspaceundefined@duck.com

website designed by Daiga Shinohara

©2025 Double Take Film, All rights reserved

I’m an independent creator born in 1993 in Changsha, now based in California. My writing started from an urgent need to express. Back in school, I often felt overwhelmed by the chaos and complexity of the world—by the emotions and stories left unsaid. Writing became my way of organizing my thoughts, finding clarity, and gradually, connecting with the outside world.


Right now, I’m focused on writing and filmmaking. My blog is a “real writing experiment,” where I try to update daily, documenting my thoughts, emotional shifts, observations on relationships, and my creative process. It’s also a record of my journey to becoming a director. After returning to China in 2016, I entered the film industry and worked in the visual effects production department on projects like Creation of the Gods I, Creation of the Gods II, and Wakanda Forever, with experience in both China and Hollywood. Since 2023, I’ve shifted my focus to original storytelling.


I’m currently revising my first script. It’s not grand in scale, but it’s deeply personal—centered on memory, my father, and the city. I want to make films that belong to me, and to our generation: grounded yet profound, sensitive but resolute. I believe film is not only a form of artistic expression—it’s a way to intervene in reality.

我是93年出生于长沙的自由创作者。我的写作起点来自一种“必须表达”的冲动。学生时代,我常感受到世界的混乱与复杂,那些没有被说出来的情绪和故事让我感到不安。写作是我自我整理、自我清晰的方式,也逐渐成为我与外界建立连接的路径。


我目前专注于写作和电影。我的博客是一个“真实写作实验”,尽量每天更新,记录我的思考、情绪流动、人际观察和创作过程。我16年回国之后开始进入电影行业,曾在视效部门以制片的身份参与制作《封神1》《封神2》《Wankanda Forever》等,在中国和好莱坞都工作过,23年之后开始转入创作。


我正在重新回去修改我第一个剧本——它并不宏大,却非常个人,围绕记忆、父亲与城市展开。我想拍属于我、也属于我们这一代人的电影:贴地而深刻,敏感又笃定。我相信电影不只是艺术表达,它也是一种现实干预。

sunnyspaceundefined@duck.com

website designed by Daiga Shinohara

©2025 Double Take Film, All rights reserved

I’m an independent creator born in 1993 in Changsha, now based in California. My writing started from an urgent need to express. Back in school, I often felt overwhelmed by the chaos and complexity of the world—by the emotions and stories left unsaid. Writing became my way of organizing my thoughts, finding clarity, and gradually, connecting with the outside world.


Right now, I’m focused on writing and filmmaking. My blog is a “real writing experiment,” where I try to update daily, documenting my thoughts, emotional shifts, observations on relationships, and my creative process. It’s also a record of my journey to becoming a director. After returning to China in 2016, I entered the film industry and worked in the visual effects production department on projects like Creation of the Gods I, Creation of the Gods II, and Wakanda Forever, with experience in both China and Hollywood. Since 2023, I’ve shifted my focus to original storytelling.


I’m currently revising my first script. It’s not grand in scale, but it’s deeply personal—centered on memory, my father, and the city. I want to make films that belong to me, and to our generation: grounded yet profound, sensitive but resolute. I believe film is not only a form of artistic expression—it’s a way to intervene in reality.

我是93年出生于长沙的自由创作者。我的写作起点来自一种“必须表达”的冲动。学生时代,我常感受到世界的混乱与复杂,那些没有被说出来的情绪和故事让我感到不安。写作是我自我整理、自我清晰的方式,也逐渐成为我与外界建立连接的路径。


我目前专注于写作和电影。我的博客是一个“真实写作实验”,尽量每天更新,记录我的思考、情绪流动、人际观察和创作过程。我16年回国之后开始进入电影行业,曾在视效部门以制片的身份参与制作《封神1》《封神2》《Wankanda Forever》等,在中国和好莱坞都工作过,23年之后开始转入创作。


我正在重新回去修改我第一个剧本——它并不宏大,却非常个人,围绕记忆、父亲与城市展开。我想拍属于我、也属于我们这一代人的电影:贴地而深刻,敏感又笃定。我相信电影不只是艺术表达,它也是一种现实干预。

sunnyspaceundefined@duck.com

website designed by Daiga Shinohara

©2025 Double Take Film, All rights reserved

I’m an independent creator born in 1993 in Changsha, now based in California. My writing started from an urgent need to express. Back in school, I often felt overwhelmed by the chaos and complexity of the world—by the emotions and stories left unsaid. Writing became my way of organizing my thoughts, finding clarity, and gradually, connecting with the outside world.


Right now, I’m focused on writing and filmmaking. My blog is a “real writing experiment,” where I try to update daily, documenting my thoughts, emotional shifts, observations on relationships, and my creative process. It’s also a record of my journey to becoming a director. After returning to China in 2016, I entered the film industry and worked in the visual effects production department on projects like Creation of the Gods I, Creation of the Gods II, and Wakanda Forever, with experience in both China and Hollywood. Since 2023, I’ve shifted my focus to original storytelling.


I’m currently revising my first script. It’s not grand in scale, but it’s deeply personal—centered on memory, my father, and the city. I want to make films that belong to me, and to our generation: grounded yet profound, sensitive but resolute. I believe film is not only a form of artistic expression—it’s a way to intervene in reality.

我是93年出生于长沙的自由创作者。我的写作起点来自一种“必须表达”的冲动。学生时代,我常感受到世界的混乱与复杂,那些没有被说出来的情绪和故事让我感到不安。写作是我自我整理、自我清晰的方式,也逐渐成为我与外界建立连接的路径。


我目前专注于写作和电影。我的博客是一个“真实写作实验”,尽量每天更新,记录我的思考、情绪流动、人际观察和创作过程。我16年回国之后开始进入电影行业,曾在视效部门以制片的身份参与制作《封神1》《封神2》《Wankanda Forever》等,在中国和好莱坞都工作过,23年之后开始转入创作。


我正在重新回去修改我第一个剧本——它并不宏大,却非常个人,围绕记忆、父亲与城市展开。我想拍属于我、也属于我们这一代人的电影:贴地而深刻,敏感又笃定。我相信电影不只是艺术表达,它也是一种现实干预。